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spanish version
TOTAL
SCORE
woman30.9
man24.3
+info
Empty the basket Compare this food with Whey, acid, fluid Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Mollusks, oyster, eastern, wild, cooked, moist heat Compare this food with Lambsquarters, raw (Northern Plains Indians) Compare this food with Margarine, 70% vegetable oil spread, soybean and soybean (hydrogenated) Compare this food with Seeds, cottonseed flour, partially defatted (glandless) Compare this food with Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Compare this food with Mollusks, oyster, eastern, canned Compare this food with Salad dressing, russian dressing, low calorie Compare this food with Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Compare this food with Spices, paprika Compare this food with Seeds, pumpkin and squash seed kernels, dried Compare this food with Malted drink mix, chocolate, with added nutrients, powder Compare this food with Tomato products, canned, sauce, with mushrooms Compare this food with Beef, variety meats and by-products, liver, cooked, braised Compare this food with Whey, sweet, fluid Compare this food with Fish, salmon, sockeye, canned, drained solids with bone Compare this food with Coffee, instant, with sugar, mocha-flavor, powder Compare this food with Eggnog Compare this food with Tomato products, canned, puree, without salt added Compare this food with Cheese, cheshire Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Oil, vegetable, palm Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
spices.png
chili

Spices, chili powder

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
7
34
17
22

FIBRE
DRI
women136.8
man90
+info

Energy Energy [kcal / 100 gr.]

314
ENERGY
SCORE
women13.7
man12.1
37
+info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Fructose
2
 
Glucose
760m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
5.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1916
[41%]
Potassium
1010
[51%]
Sodium
303
[24%]
Phosphorus
278
[19%]
Calcium
170
[34%]
Magnesium
14
[48%]
Iron
3
[11%]
Zinc
2
[43%]
Manganese
429u
[11%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
28.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

67
[12%]
Choline (total)
64.1
[43%]
Ascorbic acid
29
[58%]
Alpha-tocopherol
8
[56%]
Niacin
4
[153%]
Pyridoxine
794u
[72%]
Riboflavin
349u
[32%]
Thiamin
106u
[88%]
Phylloquinone
100u
[25%]
Folate (total)
100u
[25%]
Folate, food
100u
[25%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
35.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

83
 
Phytosterols (total)
15
 
Caroten, beta
4
 
Cryptoxanthin, beta
3
 
Tocopherol, gamma
3
 
Betaine
2
 
Caroten, alfa
420u
 
Tocopherol, beta
310u
 
Luthein+zeaxanthin
290u
 
Tocopherol, delta
21u
 
Lycopene
0
 
Theobromine
0
 
Caffeine