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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman24.9
man16.1
Empty the basket Compare this food with Bulgur, dry Compare this food with Wheat, hard white Compare this food with Cereals, ROMAN MEAL, plain, dry Compare this food with Plums, canned, purple, juice pack, solids and liquids Compare this food with Peas and carrots, canned, no salt added, solids and liquids Compare this food with Peppers, jalapeno, canned, solids and liquids Compare this food with Cranberry juice cocktail, bottled Compare this food with Chicken patty, frozen, uncooked Compare this food with Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted Compare this food with Grape juice drink, canned Compare this food with KELLOGG, KELLOGG Compare this food with TACO BELL, Nachos Compare this food with Babyfood, cereal, rice, with bananas, prepared with whole milk Compare this food with Turkey, all classes, skin only, raw Compare this food with Snacks, tortilla chips, nacho cheese Compare this food with Limeade, frozen concentrate, prepared with water Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
53
2
2
37

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

394
ENERGY
SCORE
women17.1
man15.2
65

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

359
[18%]
Sodium
85
[2%]
Potassium
58
[5%]
Phosphorus
26
[5%]
Magnesium
15
[50%]
Iron
11
[1%]
Calcium
6
[25%]
Zinc
623u
[12%]
Manganese
112u
[3%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
13.2
 

VitaminsVitamins profile [mg/100 gr.]

50
[33%]
Ascorbic acid
17
[119%]
Niacin
5
[1%]
Choline (total)
2
[71%]
Pyridoxine
1
[127%]
Riboflavin
1
[118%]
Thiamin
553u
[138%]
Folate, DFE
485u
[69%]
Retinol
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
230u
[0%]
Alpha-tocopherol
64u
[1%]
Pantothenic acid
19u
[5%]
Folate, food
5u
[125%]
Cyanocobalamin
5u
 
Vitamin B12, added
3u
[13%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
48.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

324u
 
Luthein+zeaxanthin
21u
 
Caroten, beta
14u
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine