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spanish version
TOTAL
SCORE
woman29.7
man23.6
+info
Empty the basket Compare this food with Fish, mackerel, salted Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Compare this food with Egg, yolk, raw, fresh Compare this food with Fish oil, salmon Compare this food with Soup, tomato rice, canned, condensed, commercial Compare this food with Yogurt, plain, skim milk, 13 grams protein per 8 ounce Compare this food with Malted drink mix, natural, with added nutrients, powder Compare this food with Milk, dry, nonfat, regular, with added vitamin A Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
spices.png
powder

Spices, curry powder

Macronutrients Macronutrients profile [gr./100 gr.]

13
10
3
33
14
28

FIBRE
DRI
women132.8
man87.4
+info

Energy Energy [kcal / 100 gr.]

325
ENERGY
SCORE
women14.1
man12.5
29
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
790m
 
Fructose
620m
 
Sucrose
210m
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
2.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1543
[33%]
Potassium
478
[32%]
Calcium
349
[28%]
Phosphorus
254
[51%]
Magnesium
52
[3%]
Sodium
30
[99%]
Iron
4
[86%]
Manganese
4
[16%]
Zinc
815u
[20%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
39
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
22
[44%]
Alpha-tocopherol
11
[8%]
Ascorbic acid
4
[25%]
Niacin
1
[48%]
Pyridoxine
281u
[26%]
Riboflavin
253u
[23%]
Thiamin
154u
[39%]
Folate (total)
154u
[39%]
Folate, food
154u
[39%]
Folate, DFE
100u
[83%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
25.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

72
 
Phytosterols (total)
29
 
Betaine
1
 
Tocopherol, gamma
592u
 
Caroten, beta
350u
 
Tocopherol, delta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Tocopherol, beta
0
 
Caffeine