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spanish version
TOTAL
SCORE
woman29.5
man16.9
+info
Empty the basket Compare this food with Fish, salmon, pink, canned, solids with bone and liquid Compare this food with Milk, nonfat, fluid, without added vitamin A (fat free or skim) Compare this food with Fish, salmon, chinook, smoked Compare this food with CAMPBELL Soup Company, V8 Vegetable Juice, Organic V8 Compare this food with Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Compare this food with Seaweed, spirulina, dried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
honey

Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

3
4
33
3
10
46

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

433
ENERGY
SCORE
women18.8
man16.7
93
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

900
[45%]
Sodium
333
[22%]
Calcium
333
[27%]
Phosphorus
167
[4%]
Potassium
30
[100%]
Iron
27
[5%]
Magnesium
13
[50%]
Zinc
863u
[17%]
Manganese
165u
[4%]
Copper
15u
[19%]
Selenium
MINERAL
SCORE
29.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
11
[23%]
Alpha-tocopherol
10
[2%]
Choline (total)
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[281%]
Folate, DFE
667u
[167%]
Folate (total)
651u
[0%]
Folic Acid
354u
[7%]
Pantothenic acid
16u
[4%]
Folate, food
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
3u
 
Cholecalciferol
2u
[2%]
Phylloquinone
VITAMIN
SCORE
48.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine