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spanish version
TOTAL
SCORE
woman24.4
man15
+info
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals, QUAKER, farina, Creamy Wheat, enriched, dry Compare this food with Tea, brewed, prepared with distilled water Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX

Macronutrients Macronutrients profile [gr./100 gr.]

4
2
33
2
59

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
71
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

600
[30%]
Sodium
333
[22%]
Calcium
100
[2%]
Potassium
94
[8%]
Phosphorus
37
[7%]
Magnesium
30
[100%]
Iron
13
[50%]
Zinc
885u
[18%]
Manganese
91u
[2%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
25.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
8
[1%]
Choline (total)
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[282%]
Folate, DFE
667u
[167%]
Folate (total)
660u
[0%]
Folic Acid
501u
[72%]
Retinol
443u
[9%]
Pantothenic acid
250u
[1%]
Alpha-tocopherol
6u
[2%]
Folate, food
5u
 
Vitamin B12, added
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
48.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine