foo

healnut.com: Marjoram nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman34.1
man27
+info
Empty the basket Compare this food with Whey, acid, fluid Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Mollusks, oyster, eastern, wild, cooked, moist heat Compare this food with Lambsquarters, raw (Northern Plains Indians) Compare this food with Margarine, 70% vegetable oil spread, soybean and soybean (hydrogenated) Compare this food with Seeds, cottonseed flour, partially defatted (glandless) Compare this food with Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Compare this food with Mollusks, oyster, eastern, canned Compare this food with Salad dressing, russian dressing, low calorie Compare this food with Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Compare this food with Spices, paprika Compare this food with Seeds, pumpkin and squash seed kernels, dried Compare this food with Malted drink mix, chocolate, with added nutrients, powder Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
marjoram.png
dehydrated

Spices, marjoram, dried

Macronutrients Macronutrients profile [gr./100 gr.]

13
8
4
40
7
28

FIBRE
DRI
women161.2
man106.1
+info

Energy Energy [kcal / 100 gr.]

271
ENERGY
SCORE
women11.8
man10.4
50
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1990
[133%]
Calcium
1522
[32%]
Potassium
346
[69%]
Magnesium
306
[24%]
Phosphorus
83
[276%]
Iron
77
[4%]
Sodium
5
[109%]
Manganese
4
[14%]
Zinc
1
[28%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
47.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

51
[34%]
Ascorbic acid
44
[8%]
Choline (total)
4
[29%]
Niacin
2
[3%]
Alpha-tocopherol
1
[50%]
Pyridoxine
622u
[518%]
Phylloquinone
316u
[29%]
Riboflavin
289u
[26%]
Thiamin
274u
[69%]
Folate, food
274u
[69%]
Folate (total)
274u
[69%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
32.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

60
 
Phytosterols (total)
5
 
Caroten, beta
2
 
Luthein+zeaxanthin
70u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine