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spanish version
TOTAL
SCORE
woman7.8
man2.3
+info
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sauce.png
Canned

Applesauce, canned, sweetened, without salt

Macronutrients Macronutrients profile [gr./100 gr.]

82
15
2

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
42
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

11
 
Leucine
11
 
Lysine
8
 
Valine
7
 
Isoleucine
7
 
Threonine
5
 
Phenylananine
2
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women0.3
man0.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Fructose
6
 
Glucose
1
 
Sucrose
890m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
11.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

75
[2%]
Potassium
6
[0%]
Phosphorus
3
[1%]
Magnesium
3
[0%]
Calcium
2
[0%]
Sodium
120u
[0%]
Iron
32u
[1%]
Copper
30u
[1%]
Manganese
30u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
2
[1%]
Ascorbic acid
180u
[0%]
Alpha-tocopherol
72u
[1%]
Niacin
44u
[1%]
Pantothenic acid
27u
[1%]
Pyridoxine
22u
[2%]
Riboflavin
17u
[2%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
0.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

18u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma