foo

healnut.com: Apricot nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman1.2
man0.9
+info
Empty the basket Compare this food with Potato puffs, frozen, oven-heated Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Compare this food with Cheese, pasteurized process, american, without di sodium phosphate Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
apricot.png
Peeled/Without skin

Apricots, canned, water pack, without skin, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

93
5

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

22

ENERGY
SCORE
women1
man0.8
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

48
 
Lysine
40
 
Leucine
28
 
Phenylananine
25
 
Valine
25
 
Threonine
21
 
Isoleucine
12
 
Tryptophan
3
 
Methionine
PROTEIN
SCORE
women1.5
man1.2
29
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

154
[3%]
Potassium
16
[1%]
Phosphorus
11
[1%]
Sodium
9
[2%]
Magnesium
8
[1%]
Calcium
540u
[2%]
Iron
110u
[0%]
Zinc
68u
[2%]
Copper
53u
[1%]
Manganese
MINERAL
SCORE
1.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
437u
[3%]
Niacin
92u
[2%]
Pantothenic acid
54u
[2%]
Pyridoxine
24u
[2%]
Riboflavin
20u
[2%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.1
+ info