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healnut.com: Apricot nutritional information
spanish version
TOTAL
SCORE
woman5.1
man2.7
Empty the basket Compare this food with Candies, milk chocolate coated coffee beans Compare this food with Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Fruit-flavored drink, powder, with high vitamin C, low calorie Compare this food with Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Compare this food with Babyfood, juice, mixed fruit Compare this food with Plums, dried (prunes), uncooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
apricot.png
dehydrated

Apricots, dried, sulfured, stewed, with added sugar

Macronutrients Macronutrients profile [gr./100 gr.]

68
4
26

FIBRE
DRI
women16.4
man10.8

Energy Energy [kcal / 100 gr.]

113
ENERGY
SCORE
women4.9
man4.3
12

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

81
 
Lysine
69
 
Leucine
49
 
Phenylananine
43
 
Valine
42
 
Threonine
36
 
Isoleucine
21
 
Tryptophan
6
 
Methionine
PROTEIN
SCORE
women2.5
man2.1
34.2

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

443
[9%]
Potassium
38
[3%]
Phosphorus
15
[3%]
Magnesium
15
[1%]
Calcium
3
[0%]
Sodium
2
[5%]
Iron
240u
[1%]
Zinc
138u
[3%]
Copper
88u
[2%]
Manganese
MINERAL
SCORE
3.1
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
853u
[6%]
Niacin
191u
[4%]
Pantothenic acid
103u
[4%]
Pyridoxine
27u
[2%]
Riboflavin
5u
[0%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
VITAMIN
SCORE
1.4