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spanish version
TOTAL
SCORE
woman22.4
man12.3
+info
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not available
dehydrated

Bananas, dehydrated, or banana powder

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
47
10
2
34

FIBRE
DRI
women39.6
man26.1
+info

Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
64
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

359
 
Leucine
282
 
Valine
201
 
Phenylananine
171
 
Threonine
167
 
Isoleucine
162
 
Lysine
74
 
Methionine
PROTEIN
SCORE
women8.5
man6.9
81.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1491
[32%]
Potassium
108
[22%]
Magnesium
74
[6%]
Phosphorus
22
[1%]
Calcium
3
[0%]
Sodium
1
[4%]
Iron
610u
[2%]
Zinc
574u
[11%]
Manganese
391u
[10%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
9.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
7
[5%]
Ascorbic acid
3
[20%]
Niacin
440u
[18%]
Pyridoxine
390u
[1%]
Alpha-tocopherol
240u
[22%]
Riboflavin
180u
[16%]
Thiamin
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
2u
[2%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
6.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

101u
 
Caroten, beta
96u
 
Caroten, alfa
84u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine