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healnut.com: Grapefruit nutritional information
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spanish version
TOTAL
SCORE
woman8
man1.9
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Empty the basket Compare this food with Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Compare this food with TACO BELL, Soft Taco with beef Compare this food with TACO BELL, BURRITO SUPREME with chicken Compare this food with Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
grapefruit.png
Juice

Grapefruit juice, white, canned, sweetened

Macronutrients Macronutrients profile [gr./100 gr.]

87
11

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

46

ENERGY
SCORE
women2
man1.8
48
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

162
[3%]
Potassium
11
[1%]
Phosphorus
10
[2%]
Magnesium
8
[1%]
Calcium
2
[0%]
Sodium
360u
[1%]
Iron
60u
[0%]
Zinc
48u
[1%]
Copper
20u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

27
[18%]
Ascorbic acid
319u
[2%]
Niacin
130u
[3%]
Pantothenic acid
40u
[4%]
Thiamin
40u
[0%]
Alpha-tocopherol
23u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
2u
 
Caroten, alfa
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine