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spanish version
TOTAL
SCORE
woman8.7
man3.1
+info
Empty the basket Compare this food with Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Compare this food with Mollusks, whelk, unspecified, cooked, moist heat Compare this food with Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Compare this food with Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Juice

Grape juice, canned or bottled, unsweetened, without added vitamin C

Macronutrients Macronutrients profile [gr./100 gr.]

85
14

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
44
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

16
 
Threonine
12
 
Phenylananine
12
 
Leucine
10
 
Valine
10
 
Lysine
7
 
Isoleucine
1
 
Methionine
PROTEIN
SCORE
women0.8
man0.7
10.8
+ info

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Fructose
7
 
Glucose
40m
 
Sucrose
0
 
Lactose
0
 
Maltose
0
 
Galactose
CH's
DRI
10.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

138
[3450%]
Fluoride
104
[2%]
Potassium
14
[1%]
Phosphorus
11
[1%]
Calcium
10
[2%]
Magnesium
5
[0%]
Sodium
250u
[1%]
Iron
239u
[5%]
Manganese
70u
[0%]
Zinc
18u
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
10.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
133u
[1%]
Niacin
100u
[0%]
Ascorbic acid
48u
[1%]
Pantothenic acid
32u
[1%]
Pyridoxine
17u
[2%]
Thiamin
15u
[1%]
Riboflavin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

200u
 
Betaine
35u
 
Luthein+zeaxanthin
5u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta