foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman5.1
man1.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
berries.png
cherry

Groundcherries, (cape-gooseberries or poha), raw

Macronutrients Macronutrients profile [gr./100 gr.]

2
85
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

40
[3%]
Phosphorus
9
[1%]
Calcium
1
[3%]
Iron
MINERAL
SCORE
2.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

11
[7%]
Ascorbic acid
3
[20%]
Niacin
110u
[10%]
Thiamin
40u
[4%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.8
+ info