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healnut.com: Sage nutritional information
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spanish version
TOTAL
SCORE
woman30.4
man26.7
+info
Empty the basket Compare this food with Fish, mackerel, salted Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Compare this food with Egg, yolk, raw, fresh Compare this food with Fish oil, salmon Compare this food with Soup, tomato rice, canned, condensed, commercial Compare this food with Yogurt, plain, skim milk, 13 grams protein per 8 ounce Compare this food with Malted drink mix, natural, with added nutrients, powder Compare this food with Milk, dry, nonfat, regular, with added vitamin A Compare this food with Chives, freeze-dried Compare this food with Parsley, raw Compare this food with Mollusks, oyster, eastern, cooked, breaded and fried Compare this food with Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Compare this food with Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry Compare this food with Chard, swiss, raw Compare this food with Sugars, brown Compare this food with Vegetable oil, canola Compare this food with Whale, beluga, meat, dried (Alaska Native) Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sage.png
ground

Spices, sage, ground

Macronutrients Macronutrients profile [gr./100 gr.]

11
8
2
40
13
27

FIBRE
DRI
women161.2
man106.1
+info

Energy Energy [kcal / 100 gr.]

315
ENERGY
SCORE
women13.7
man12.1
24
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1652
[110%]
Calcium
1070
[23%]
Potassium
428
[86%]
Magnesium
91
[7%]
Phosphorus
28
[94%]
Iron
11
[1%]
Sodium
5
[19%]
Zinc
3
[63%]
Manganese
757u
[19%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
41.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

44
[8%]
Choline (total)
32
[22%]
Ascorbic acid
8
[15%]
Alpha-tocopherol
6
[41%]
Niacin
3
[112%]
Pyridoxine
2
[1429%]
Phylloquinone
754u
[69%]
Thiamin
336u
[31%]
Riboflavin
274u
[69%]
Folate, DFE
274u
[69%]
Folate, food
274u
[69%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
39.3
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Phytochemicals Phytochemicals profile [mg/100 gr.]

244
 
Phytosterols (total)
4
 
Caroten, beta
2
 
Luthein+zeaxanthin
109u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine