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healnut.com: Sage nutritional information
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spanish version
TOTAL
SCORE
woman30.4
man26.7
+info
Empty the basket Compare this food with Vegetable oil, mustard Compare this food with Lambsquarters, steamed (Northern Plains Indians) Compare this food with WENDY Compare this food with Soup, chicken rice, canned, chunky, ready-to-serve Compare this food with Cereals ready-to-eat, GENERAL MILLS, KABOOM Compare this food with Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Compare this food with Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sage.png
ground

Spices, sage, ground

Macronutrients Macronutrients profile [gr./100 gr.]

11
8
2
40
13
27

FIBRE
DRI
women161.2
man106.1
+info

Energy Energy [kcal / 100 gr.]

315
ENERGY
SCORE
women13.7
man12.1
24
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1652
[110%]
Calcium
1070
[23%]
Potassium
428
[86%]
Magnesium
91
[7%]
Phosphorus
28
[94%]
Iron
11
[1%]
Sodium
5
[19%]
Zinc
3
[63%]
Manganese
757u
[19%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
41.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

44
[8%]
Choline (total)
32
[22%]
Ascorbic acid
8
[15%]
Alpha-tocopherol
6
[41%]
Niacin
3
[112%]
Pyridoxine
2
[1429%]
Phylloquinone
754u
[69%]
Thiamin
336u
[31%]
Riboflavin
274u
[69%]
Folate, DFE
274u
[69%]
Folate, food
274u
[69%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
39.3
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Phytochemicals Phytochemicals profile [mg/100 gr.]

244
 
Phytosterols (total)
4
 
Caroten, beta
2
 
Luthein+zeaxanthin
109u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine