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healnut.com: Orange nutritional information
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spanish version
TOTAL
SCORE
woman10.1
man3
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Empty the basket Compare this food with Pork, fresh, enhanced, composite of separable fat, cooked Compare this food with Orange and apricot juice drink, canned Compare this food with Bamboo shoots, canned, drained solids Compare this food with Beans, kidney, red, mature seeds, raw Compare this food with Turnip greens, raw Compare this food with Nuts, almonds, blanched Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Juice

Orange juice, canned, unsweetened

Macronutrients Macronutrients profile [gr./100 gr.]

88
9
2

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
56
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Leucine
10
 
Valine
9
 
Lysine
8
 
Threonine
8
 
Phenylananine
7
 
Isoleucine
3
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women1.5
man1.2
26
+ info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
2
 
Fructose
2
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
6.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[4%]
Potassium
31
[783%]
Fluoride
17
[1%]
Phosphorus
10
[1%]
Calcium
10
[2%]
Magnesium
4
[0%]
Sodium
100u
[0%]
Iron
40u
[0%]
Zinc
22u
[1%]
Copper
21u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
10
+ info
 

VitaminsVitamins profile [mg/100 gr.]

30
[20%]
Ascorbic acid
6
[1%]
Choline (total)
201u
[1%]
Niacin
200u
[0%]
Alpha-tocopherol
180u
[4%]
Pantothenic acid
39u
[4%]
Thiamin
31u
[1%]
Pyridoxine
24u
[6%]
Folate, DFE
24u
[6%]
Folate, food
24u
[6%]
Folate (total)
21u
[2%]
Riboflavin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
3.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

148u
 
Cryptoxanthin, beta
115u
 
Luthein+zeaxanthin
29u
 
Caroten, beta
5u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine