foo

healnut.com: Orange nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman9.1
man2.1
+info
Empty the basket Compare this food with Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised Compare this food with Pork, fresh, enhanced, composite of separable fat, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
orange.png
Juice

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D

Macronutrients Macronutrients profile [gr./100 gr.]

87
8
3

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
56
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

20
 
Lysine
15
 
Leucine
13
 
Valine
11
 
Phenylananine
9
 
Threonine
4
 
Isoleucine
2
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women1.5
man1.2
23.5
+ info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
2
 
Fructose
2
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
6.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

201
[13%]
Calcium
178
[4%]
Potassium
47
[4%]
Phosphorus
11
[2%]
Magnesium
2
[0%]
Sodium
130u
[0%]
Iron
70u
[0%]
Zinc
42u
[1%]
Copper
23u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
2.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

34
[22%]
Ascorbic acid
6
[1%]
Choline (total)
280u
[2%]
Niacin
200u
[0%]
Alpha-tocopherol
195u
[4%]
Pantothenic acid
76u
[3%]
Pyridoxine
46u
[4%]
Thiamin
39u
[4%]
Riboflavin
19u
[5%]
Folate (total)
19u
[5%]
Folate, food
19u
[5%]
Folate, DFE
1u
[6%]
Ergocarciferol
1u
 
Cholecalciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
3.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

200u
 
Betaine
27u
 
Cryptoxanthin, beta
27u
 
Luthein+zeaxanthin
8u
 
Caroten, alfa
8u
 
Caroten, beta
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine