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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman7.9
man2.3
+info
Empty the basket Compare this food with Salad dressing, coleslaw Compare this food with Puff pastry, frozen, ready-to-bake, baked Compare this food with USDA Commodity, Chicken, canned, meat only, with water Compare this food with USDA Commodity Chicken, canned, meat only, drained Compare this food with English muffins, mixed-grain (includes granola) Compare this food with Chicken, ground, raw Compare this food with Beef Macaroni, frozen entree Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
peach.png
Canned

Peaches, canned, light syrup pack, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

85
13

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

54

ENERGY
SCORE
women2.3
man2.1
43
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

25
 
Leucine
25
 
Valine
18
 
Threonine
14
 
Phenylananine
14
 
Lysine
13
 
Isoleucine
11
 
Methionine
1
 
Tryptophan
PROTEIN
SCORE
women1
man0.8
31.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

97
[2%]
Potassium
11
[1%]
Phosphorus
5
[1%]
Magnesium
5
[0%]
Sodium
3
[0%]
Calcium
360u
[1%]
Iron
90u
[0%]
Zinc
52u
[1%]
Copper
46u
[1%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
0.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
2
[2%]
Ascorbic acid
593u
[4%]
Niacin
490u
[1%]
Alpha-tocopherol
50u
[1%]
Pantothenic acid
25u
[2%]
Riboflavin
19u
[1%]
Pyridoxine
9u
[1%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
2u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

176u
 
Caroten, beta
73u
 
Cryptoxanthin, beta
61u
 
Luthein+zeaxanthin
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine