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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman5.2
man2
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peach.png
dehydrated

Peaches, dried, sulfured, stewed, with added sugar

Macronutrients Macronutrients profile [gr./100 gr.]

71
2
25

FIBRE
DRI
women9.6
man6.3
+info

Energy Energy [kcal / 100 gr.]

103
ENERGY
SCORE
women4.5
man4
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

60
 
Leucine
58
 
Valine
41
 
Threonine
34
 
Lysine
33
 
Phenylananine
30
 
Isoleucine
26
 
Methionine
3
 
Tryptophan
PROTEIN
SCORE
women2.3
man1.9
40.4
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

292
[6%]
Potassium
35
[3%]
Phosphorus
12
[2%]
Magnesium
8
[1%]
Calcium
2
[0%]
Sodium
1
[4%]
Iron
170u
[1%]
Zinc
107u
[3%]
Copper
89u
[2%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
2.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
1
[10%]
Niacin
165u
[3%]
Pantothenic acid
35u
[1%]
Pyridoxine
19u
[2%]
Riboflavin
5u
[0%]
Thiamin
0
[0%]
Folate (total)
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.5
+ info