foo

healnut.com: Persimmon nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.3
man4
+info
Empty the basket Compare this food with Potatoes, french fried, all types, salt added in processing, frozen, unprepared Compare this food with Peas, green, canned, no salt added, drained solids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
persimmon.png

Persimmons, native, raw

Macronutrients Macronutrients profile [gr./100 gr.]

64
34

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

58
 
Leucine
45
 
Lysine
42
 
Valine
41
 
Threonine
36
 
Phenylananine
35
 
Isoleucine
14
 
Tryptophan
7
 
Methionine
PROTEIN
SCORE
women1.7
man1.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

310
[7%]
Potassium
27
[2%]
Calcium
26
[2%]
Phosphorus
3
[8%]
Iron
1
[0%]
Sodium
MINERAL
SCORE
3.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

66
[44%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
22
+ info