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healnut.com: Thyme nutritional information
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spanish version
TOTAL
SCORE
woman17
man11.1
+info
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thyme.png

Thyme, fresh

Macronutrients Macronutrients profile [gr./100 gr.]

6
65
14
2
14

FIBRE
DRI
women56
man36.8
+info

Energy Energy [kcal / 100 gr.]

101
ENERGY
SCORE
women4.4
man3.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

307
 
Valine
285
 
Isoleucine
262
 
Leucine
154
 
Threonine
126
 
Lysine
114
 
Tryptophan
PROTEIN
SCORE
women12.1
man9.9
44.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

609
[13%]
Potassium
405
[27%]
Calcium
160
[32%]
Magnesium
106
[8%]
Phosphorus
18
[58%]
Iron
9
[0%]
Sodium
2
[7%]
Zinc
2
[34%]
Manganese
555u
[14%]
Copper
MINERAL
SCORE
21.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

160
[107%]
Ascorbic acid
2
[13%]
Niacin
471u
[43%]
Riboflavin
409u
[8%]
Pantothenic acid
348u
[15%]
Pyridoxine
48u
[4%]
Thiamin
45u
[11%]
Folate (total)
45u
[11%]
Folate, food
45u
[11%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
16.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta