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healnut.com: Rhubarb nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man4.5
+info
Empty the basket Compare this food with Apples, raw, without skin, cooked, microwave Compare this food with Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Compare this food with Bamboo shoots, canned, drained solids Compare this food with Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG Compare this food with Pork, fresh, variety meats and by-products, lungs, cooked, braised Compare this food with Peaches, canned, extra heavy syrup pack, solids and liquids Compare this food with Pineapple, canned, light syrup pack, solids and liquids Compare this food with Cowpeas (Blackeyes), immature seeds, frozen, unprepared Compare this food with Wheat flour, white, all-purpose, self-rising, enriched Compare this food with Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Compare this food with Granola bar, soft, milk chocolate coated, peanut butter Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
rhubarb.png
Frozen

Rhubarb, frozen, cooked, with sugar

Macronutrients Macronutrients profile [gr./100 gr.]

68
29
2

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

116
ENERGY
SCORE
women5
man4.5
38
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

145
[10%]
Calcium
96
[2%]
Potassium
12
[2%]
Magnesium
8
[1%]
Phosphorus
1
[0%]
Sodium
210u
[1%]
Iron
80u
[0%]
Zinc
73u
[1%]
Manganese
27u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
3
[2%]
Ascorbic acid
200u
[1%]
Niacin
190u
[0%]
Alpha-tocopherol
50u
[1%]
Pantothenic acid
23u
[2%]
Riboflavin
21u
[18%]
Phylloquinone
20u
[1%]
Pyridoxine
18u
[2%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

123u
 
Luthein+zeaxanthin
44u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine