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spanish version
TOTAL
SCORE
woman8.6
man2.9
+info
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Canned

Fruit cocktail, canned, heavy syrup, drained

Macronutrients Macronutrients profile [gr./100 gr.]

80
17
2

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

70

ENERGY
SCORE
women3
man2.7
43
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

90
[2%]
Potassium
12
[1%]
Phosphorus
7
[0%]
Calcium
6
[0%]
Sodium
5
[1%]
Magnesium
290u
[1%]
Iron
86u
[2%]
Copper
80u
[0%]
Zinc
1u
[1%]
Selenium
MINERAL
SCORE
1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[0%]
Choline (total)
2
[1%]
Ascorbic acid
600u
[1%]
Alpha-tocopherol
374u
[3%]
Niacin
51u
[2%]
Pyridoxine
21u
[2%]
Riboflavin
19u
[2%]
Thiamin
4u
[3%]
Phylloquinone
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

138u
 
Caroten, beta
112u
 
Luthein+zeaxanthin
52u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine