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Meat
Pork
Cured
13.4
8.9
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Macronutrients profile [gr./100 gr.]
22
65
11
Energy
Essential Aminoacid profile [mg/100 gr.]
1873
1781
1127
1003
993
890
530
207
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
779
[39%]
[39%]
279
[6%]
[6%]
233
[19%]
[19%]
19
[4%]
[4%]
6
[0%]
[0%]
3
[10%]
[10%]
1
[3%]
[3%]
114u
[3%]
[3%]
47u
[62%]
[62%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
87
[16%]
[16%]
5
[35%]
[35%]
489u
[10%]
[10%]
361u
[15%]
[15%]
340u
[1%]
[1%]
235u
[21%]
[21%]
211u
[19%]
[19%]
10u
[1%]
[1%]
3u
[1%]
[1%]
3u
[1%]
[1%]
3u
[1%]
[1%]
0u
[9%]
[9%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
