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Animal
Meat
Pork
Cured
13.9
8.8
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Macronutrients profile [gr./100 gr.]
21
65
2
9
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1746
1659
1050
935
926
829
494
193
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1309
[65%]
[65%]
280
[6%]
[6%]
251
[20%]
[20%]
19
[4%]
[4%]
11
[1%]
[1%]
2
[9%]
[9%]
1
[4%]
[4%]
137u
[3%]
[3%]
29u
[38%]
[38%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
82
[15%]
[15%]
5
[37%]
[37%]
697u
[14%]
[14%]
437u
[18%]
[18%]
374u
[34%]
[34%]
270u
[1%]
[1%]
174u
[16%]
[16%]
12u
[2%]
[2%]
2u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
1u
[14%]
[14%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
