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healnut.com: Dinner nutritional information
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spanish version
TOTAL
SCORE
woman5.6
man2.9
+info
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babyfood_dinner.png
tomato

Babyfood, dinner, spaghetti and tomato and meat, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

5
82
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

75

ENERGY
SCORE
women3.3
man2.9
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

413
 
Leucine
313
 
Lysine
286
 
Valine
268
 
Isoleucine
241
 
Phenylananine
197
 
Threonine
104
 
Methionine
65
 
Tryptophan
PROTEIN
SCORE
women11.5
man9.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

358
[18%]
Sodium
163
[3%]
Potassium
45
[4%]
Phosphorus
22
[1%]
Calcium
15
[3%]
Magnesium
900u
[3%]
Iron
480u
[2%]
Zinc
20u
[1%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
5.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
2
[11%]
Niacin
101u
[9%]
Riboflavin
83u
[3%]
Pyridoxine
62u
[6%]
Thiamin
50u
[13%]
Folate, DFE
32u
[8%]
Folate (total)
26u
[0%]
Folic Acid
6u
[2%]
Folate, food
0u
[6%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
5.4
+ info