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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman9.6
man2.6
Empty the basket Compare this food with Noodles, egg, dry, unenriched Compare this food with Seeds, flaxseed Compare this food with Soymilk, chocolate, with added calcium, vitamins A and D Compare this food with Candies, milk chocolate, with almonds Compare this food with Spices, onion powder Compare this food with Applesauce, canned, unsweetened, without added ascorbic acid Compare this food with Cereals ready-to-eat, rice, puffed, fortified Compare this food with Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Compare this food with Nuts, cashew nuts, dry roasted, without salt added Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_dinner.png
turkey

Babyfood, dinner, vegetables and turkey, junior

Macronutrients Macronutrients profile [gr./100 gr.]

2
89
2
6

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

53

ENERGY
SCORE
women2.3
man2
53

Carbohydrates Sugars profile [gr/100 gr.]

810m
 
Sucrose
230m
 
Glucose
230m
 
Fructose
90m
 
Maltose
0
 
Lactose
CH's
DRI
1

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
2m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

98
[2%]
Potassium
89
[4%]
Sodium
32
[3%]
Phosphorus
16
[1%]
Calcium
9
[2%]
Magnesium
8
[200%]
Fluoride
360u
[1%]
Iron
300u
[1%]
Zinc
60u
[1%]
Manganese
20u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
539u
[4%]
Niacin
400u
[0%]
Ascorbic acid
310u
[1%]
Alpha-tocopherol
162u
[3%]
Pantothenic acid
52u
[2%]
Pyridoxine
32u
[3%]
Riboflavin
22u
[2%]
Thiamin
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
7u
[2%]
Folate, DFE
5u
[4%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caroten, beta
1
 
Caroten, alfa
174u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine