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healnut.com: Sweet green nutritional information
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spanish version
TOTAL
SCORE
woman5.7
man2.3
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Empty the basket Compare this food with Alcoholic beverage, beer, regular, BUDWEISER Compare this food with Apples, dried, sulfured, stewed, without added sugar Compare this food with USDA Commodity pears, canned, light syrup, drained Compare this food with DOMINO Compare this food with Babyfood, meat, turkey, junior Compare this food with Fish, salmon, king (chinook), raw (Alaska Native) Compare this food with Cheese, gruyere Compare this food with Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweet_green_pepper.png
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Peppers, sweet, green, canned, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

91
6

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

18

ENERGY
SCORE
women0.8
man0.7
25
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

42
 
Leucine
36
 
Lysine
34
 
Valine
29
 
Threonine
26
 
Isoleucine
25
 
Phenylananine
10
 
Methionine
10
 
Tryptophan
PROTEIN
SCORE
women1.7
man1.4
88.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1369
[68%]
Sodium
146
[3%]
Potassium
41
[3%]
Calcium
20
[2%]
Phosphorus
11
[2%]
Magnesium
800u
[3%]
Iron
180u
[1%]
Zinc
160u
[3%]
Manganese
130u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

47
[31%]
Ascorbic acid
550u
[4%]
Niacin
178u
[7%]
Pyridoxine
38u
[1%]
Pantothenic acid
30u
[3%]
Riboflavin
25u
[2%]
Thiamin
16u
[4%]
Folate, DFE
16u
[4%]
Folate (total)
16u
[4%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
4.6
+ info