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healnut.com: French fries nutritional information
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spanish version
TOTAL
SCORE
woman6.6
man3.8
+info
Empty the basket Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored Compare this food with Rhubarb, frozen, cooked, with sugar Compare this food with Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Compare this food with CAMPBELL Soup Company, CAMPBELL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
french_fries.png
french

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

Macronutrients Macronutrients profile [gr./100 gr.]

3
65
3
4
26

FIBRE
DRI
women10.4
man6.8
+info

Energy Energy [kcal / 100 gr.]

152
ENERGY
SCORE
women6.6
man5.8
17
+info

Carbohydrates Sugars profile [gr/100 gr.]

150m
 
Sucrose
100m
 
Glucose
0
 
Maltose
0
 
Lactose
0
 
Galactose
0
 
Fructose
CH's
DRI
0.2
+ info

lipids Main lipids profile [gr/100 gr.]

21m
[1%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

459
[10%]
Potassium
373
[19%]
Sodium
90
[7%]
Phosphorus
23
[5%]
Magnesium
10
[1%]
Calcium
640u
[2%]
Iron
410u
[2%]
Zinc
189u
[4%]
Manganese
95u
[2%]
Copper
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
2
[16%]
Niacin
522u
[10%]
Pantothenic acid
192u
[8%]
Pyridoxine
132u
[12%]
Thiamin
80u
[0%]
Alpha-tocopherol
31u
[8%]
Folate, food
31u
[8%]
Folate (total)
29u
[3%]
Riboflavin
2u
[2%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

310u
 
Tocopherol, delta
190u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Tocopherol, beta
0
 
Caffeine