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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman6.4
man3.1
+info
Empty the basket Compare this food with Peas and onions, frozen, cooked, boiled, drained, with salt Compare this food with Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Compare this food with Babyfood, oatmeal cereal with fruit, dry, instant, toddler Compare this food with Potatoes, frozen, french fried, par fried, extruded, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Canned

Succotash, (corn and limas), canned, with cream style corn

Macronutrients Macronutrients profile [gr./100 gr.]

3
78
3
16

FIBRE
DRI
women12
man7.9
+info

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

232
 
Leucine
160
 
Valine
154
 
Lysine
149
 
Isoleucine
127
 
Phenylananine
110
 
Threonine
35
 
Methionine
30
 
Tryptophan
PROTEIN
SCORE
women5.7
man4.7
97
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

245
[12%]
Sodium
183
[4%]
Potassium
59
[5%]
Phosphorus
11
[1%]
Calcium
1
[0%]
Magnesium
645u
[13%]
Manganese
550u
[2%]
Iron
430u
[2%]
Zinc
178u
[4%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
4.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[4%]
Ascorbic acid
607u
[4%]
Niacin
218u
[4%]
Pantothenic acid
128u
[5%]
Pyridoxine
65u
[6%]
Riboflavin
44u
[11%]
Folate, DFE
44u
[11%]
Folate, food
44u
[11%]
Folate (total)
27u
[2%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
4.6
+ info