foo

healnut.com: Fruits nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman8.7
man2.4
+info
Empty the basket Compare this food with Candies, taffy, prepared-from-recipe Compare this food with Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Compare this food with Melons, honeydew, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_fruits.png
apple

Babyfood, fruit, applesauce, strained

Macronutrients Macronutrients profile [gr./100 gr.]

89
10
2

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

41

ENERGY
SCORE
women1.8
man1.6
47
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

71
[2%]
Potassium
7
[1%]
Phosphorus
4
[0%]
Calcium
3
[1%]
Magnesium
2
[0%]
Sodium
1
[25%]
Fluoride
220u
[1%]
Iron
38u
[1%]
Copper
20u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[26%]
Ascorbic acid
3
[1%]
Choline (total)
600u
[1%]
Alpha-tocopherol
110u
[2%]
Pantothenic acid
61u
[0%]
Niacin
31u
[1%]
Pyridoxine
28u
[3%]
Riboflavin
12u
[1%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Luthein+zeaxanthin
12u
 
Caroten, beta
9u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine