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spanish version
TOTAL
SCORE
woman32.3
man25
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Empty the basket Compare this food with Fish, mackerel, salted Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Compare this food with Egg, yolk, raw, fresh Compare this food with Fish oil, salmon Compare this food with Soup, tomato rice, canned, condensed, commercial Compare this food with Yogurt, plain, skim milk, 13 grams protein per 8 ounce Compare this food with Malted drink mix, natural, with added nutrients, powder Compare this food with Milk, dry, nonfat, regular, with added vitamin A Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Chives, freeze-dried

Macronutrients Macronutrients profile [gr./100 gr.]

21
2
26
4
47

FIBRE
DRI
women104.8
man68.9
+info

Energy Energy [kcal / 100 gr.]

311
ENERGY
SCORE
women13.5
man12
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1265
 
Leucine
1058
 
Lysine
936
 
Valine
899
 
Isoleucine
831
 
Threonine
682
 
Phenylananine
237
 
Tryptophan
231
 
Methionine
PROTEIN
SCORE
women46.1
man37.9
43.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2960
[63%]
Potassium
813
[54%]
Calcium
640
[128%]
Magnesium
518
[41%]
Phosphorus
70
[4%]
Sodium
20
[67%]
Iron
5
[20%]
Zinc
1
[27%]
Manganese
686u
[17%]
Copper
9u
[13%]
Selenium
MINERAL
SCORE
40.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

660
[440%]
Ascorbic acid
6
[42%]
Niacin
2
[42%]
Pantothenic acid
2
[83%]
Pyridoxine
2
[136%]
Riboflavin
900u
[82%]
Thiamin
108u
[27%]
Folate (total)
108u
[27%]
Folate, food
108u
[27%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
40.8
+ info