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healnut.com: Sweet green nutritional information
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spanish version
TOTAL
SCORE
woman41.5
man25.5
+info
Empty the basket Compare this food with Cream, fluid, half and half Compare this food with Margarine, vegetable oil spread, 60% fat, stick Compare this food with Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweet_green_pepper.png
green

Peppers, sweet, green, freeze-dried

Macronutrients Macronutrients profile [gr./100 gr.]

18
2
38
21
3
17

FIBRE
DRI
women85.2
man56.1
+info

Energy Energy [kcal / 100 gr.]

314
ENERGY
SCORE
women13.7
man12.1
91
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

937
 
Leucine
796
 
Lysine
756
 
Valine
659
 
Threonine
579
 
Isoleucine
553
 
Phenylananine
229
 
Tryptophan
215
 
Methionine
PROTEIN
SCORE
women38.9
man32
87.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

3170
[67%]
Potassium
327
[26%]
Phosphorus
193
[10%]
Sodium
188
[38%]
Magnesium
134
[9%]
Calcium
10
[35%]
Iron
2
[10%]
Zinc
2
[38%]
Manganese
1
[35%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
27.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1900
[1267%]
Ascorbic acid
89
[16%]
Choline (total)
7
[53%]
Niacin
4
[8%]
Alpha-tocopherol
2
[93%]
Pyridoxine
1
[109%]
Riboflavin
1
[109%]
Thiamin
488u
[10%]
Pantothenic acid
229u
[57%]
Folate (total)
229u
[57%]
Folate, food
229u
[57%]
Folate, DFE
119u
[99%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
46.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Luthein+zeaxanthin
3
 
Caroten, beta
313u
 
Caroten, alfa
100u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine