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healnut.com: Agar agar nutritional information
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spanish version
TOTAL
SCORE
woman21.5
man14.2
+info
Empty the basket Compare this food with Fish, mackerel, salted Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Compare this food with Egg, yolk, raw, fresh Compare this food with Fish oil, salmon Compare this food with Soup, tomato rice, canned, condensed, commercial Compare this food with Yogurt, plain, skim milk, 13 grams protein per 8 ounce Compare this food with Malted drink mix, natural, with added nutrients, powder Compare this food with Milk, dry, nonfat, regular, with added vitamin A Compare this food with Chives, freeze-dried Compare this food with Parsley, raw Compare this food with Mollusks, oyster, eastern, cooked, breaded and fried Compare this food with Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Compare this food with Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry Compare this food with Chard, swiss, raw Compare this food with Sugars, brown Compare this food with Vegetable oil, canola Compare this food with Whale, beluga, meat, dried (Alaska Native) Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
agar_agar.png
dehydrated

Seaweed, agar, dried

Macronutrients Macronutrients profile [gr./100 gr.]

6
9
3
8
74

FIBRE
DRI
women30.8
man20.3
+info

Energy Energy [kcal / 100 gr.]

306
ENERGY
SCORE
women13.3
man11.8
44
+info

lipids Main lipids profile [gr/100 gr.]

87m
[5%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
2.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1125
[24%]
Potassium
770
[154%]
Magnesium
625
[42%]
Calcium
102
[5%]
Sodium
52
[4%]
Phosphorus
21
[71%]
Iron
6
[23%]
Zinc
4
[86%]
Manganese
610u
[15%]
Copper
7u
[10%]
Selenium
MINERAL
SCORE
38.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

63
[12%]
Choline (total)
5
[10%]
Alpha-tocopherol
3
[60%]
Pantothenic acid
580u
[145%]
Folate, DFE
580u
[145%]
Folate, food
580u
[145%]
Folate (total)
303u
[13%]
Pyridoxine
222u
[20%]
Riboflavin
202u
[1%]
Niacin
24u
[20%]
Phylloquinone
10u
[1%]
Thiamin
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
27.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine