foo

healnut.com: Flowers nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.2
man4.4
+info
Empty the basket Compare this food with Peppers, hot chili, red, raw Compare this food with Frostings, chocolate, creamy, dry mix, prepared with margarine Compare this food with Plums, dried (prunes), stewed, without added sugar Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
flowers.png

Chrysanthemum leaves, raw

Macronutrients Macronutrients profile [gr./100 gr.]

3
91
3
2

FIBRE
DRI
women12
man7.9
+info

Energy Energy [kcal / 100 gr.]

24

ENERGY
SCORE
women1
man0.9
17
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

567
[12%]
Potassium
118
[6%]
Sodium
117
[8%]
Calcium
54
[4%]
Phosphorus
32
[6%]
Magnesium
2
[8%]
Iron
1
[19%]
Manganese
710u
[3%]
Zinc
137u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
531u
[4%]
Niacin
221u
[4%]
Pantothenic acid
177u
[44%]
Folate (total)
177u
[44%]
Folate, food
177u
[44%]
Folate, DFE
176u
[7%]
Pyridoxine
144u
[13%]
Riboflavin
130u
[12%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
13.4
+ info