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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman1
man0.7
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Empty the basket Compare this food with Applesauce, canned, unsweetened, with added ascorbic acid Compare this food with Figs, canned, extra heavy syrup pack, solids and liquids Compare this food with Alcoholic beverage, liqueur, coffee, 53 proof Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cooked

Butterbur, cooked, boiled, drained, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

97
3

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

8

ENERGY
SCORE
women0.3
man0.3
3
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

354
[8%]
Potassium
240
[12%]
Sodium
59
[4%]
Calcium
8
[2%]
Magnesium
7
[1%]
Phosphorus
156u
[3%]
Manganese
100u
[0%]
Iron
90u
[0%]
Zinc
59u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[13%]
Ascorbic acid
100u
[1%]
Niacin
52u
[2%]
Pyridoxine
18u
[0%]
Pantothenic acid
10u
[1%]
Thiamin
10u
[1%]
Riboflavin
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
VITAMIN
SCORE
1.6
+ info