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healnut.com: French fries nutritional information
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spanish version
TOTAL
SCORE
woman5
man3.1
+info
Empty the basket Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored Compare this food with Rhubarb, frozen, cooked, with sugar Compare this food with Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with McDONALD Compare this food with Tomatillos, raw Compare this food with Babyfood, dessert, fruit dessert, without ascorbic acid, junior Compare this food with Milk, canned, condensed, sweetened Compare this food with BURGER KING, Chicken WHOPPER Sandwich Compare this food with Figs, dried, stewed Compare this food with Horseradish-tree, pods, cooked, boiled, drained, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
french_fries.png
french

Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Macronutrients Macronutrients profile [gr./100 gr.]

2
67
2
5
24

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

150
ENERGY
SCORE
women6.5
man5.8
10
+info

Carbohydrates Sugars profile [gr/100 gr.]

100m
 
Glucose
100m
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Maltose
CH's
DRI
0.2
+ info

lipids Main lipids profile [gr/100 gr.]

18m
[1%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

408
[9%]
Potassium
83
[7%]
Phosphorus
23
[1%]
Sodium
21
[4%]
Magnesium
9
[1%]
Calcium
620u
[2%]
Iron
350u
[1%]
Zinc
158u
[3%]
Manganese
93u
[2%]
Copper
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[12%]
Ascorbic acid
2
[15%]
Niacin
473u
[9%]
Pantothenic acid
178u
[7%]
Pyridoxine
100u
[0%]
Alpha-tocopherol
98u
[9%]
Thiamin
48u
[4%]
Riboflavin
35u
[9%]
Folate (total)
35u
[9%]
Folate, food
2u
[2%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

430u
 
Tocopherol, delta
310u
 
Tocopherol, gamma
10u
 
Tocopherol, beta
0
 
Theobromine
0
 
Caffeine