foo

healnut.com: Daikon nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.1
man1.5
+info
Empty the basket Compare this food with Pie crust, refrigerated, regular, unbaked Compare this food with Turkey, light or dark meat, smoked, cooked, skin and bone removed Compare this food with Frankfurter, beef Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
daikon.png
Cooked

Radishes, oriental, cooked, boiled, drained, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

95
2
2

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

17

ENERGY
SCORE
women0.7
man0.7
98
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

35
 
Leucine
33
 
Lysine
31
 
Valine
29
 
Isoleucine
28
 
Threonine
22
 
Phenylananine
6
 
Methionine
4
 
Tryptophan
PROTEIN
SCORE
women1.5
man1.2
65.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

285
[6%]
Potassium
249
[12%]
Sodium
24
[2%]
Phosphorus
17
[1%]
Calcium
9
[2%]
Magnesium
150u
[1%]
Iron
130u
[1%]
Zinc
101u
[3%]
Copper
33u
[1%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
2.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
7
[1%]
Choline (total)
150u
[1%]
Niacin
114u
[2%]
Pantothenic acid
38u
[2%]
Pyridoxine
23u
[2%]
Riboflavin
17u
[4%]
Folate, food
17u
[4%]
Folate (total)
17u
[4%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
0
[0%]
Thiamin
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

100u
 
Betaine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta