foo

healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman14.4
man2.2
Empty the basket Compare this food with Potato puffs, frozen, oven-heated Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Compare this food with Cheese, pasteurized process, american, without di sodium phosphate Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A Compare this food with Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Compare this food with Milk, producer, fluid, 3.7% milkfat Compare this food with Milk, filled, fluid, with lauric acid oil Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
peppers.png
Canned

Pimento, canned

Energy Energy [kcal / 100 gr.]

23

ENERGY
SCORE
women1
man0.9
95

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

58
 
Leucine
49
 
Lysine
46
 
Valine
40
 
Threonine
36
 
Isoleucine
34
 
Phenylananine
14
 
Tryptophan
13
 
Methionine
PROTEIN
SCORE
women2.4
man2
87.3

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

158
[3%]
Potassium
17
[1%]
Phosphorus
14
[1%]
Sodium
6
[1%]
Magnesium
6
[0%]
Calcium
2
[6%]
Iron
190u
[1%]
Zinc
92u
[2%]
Manganese
49u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
1.7
 

VitaminsVitamins profile [mg/100 gr.]

85
[57%]
Ascorbic acid
6
[1%]
Choline (total)
690u
[1%]
Alpha-tocopherol
615u
[4%]
Niacin
215u
[9%]
Pyridoxine
60u
[5%]
Riboflavin
17u
[2%]
Thiamin
10u
[0%]
Pantothenic acid
8u
[7%]
Phylloquinone
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

9
 
 Phytosterols (total)
2
 
Caroten, beta
366u
 
Luthein+zeaxanthin
238u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine