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healnut.com: Grape leaves nutritional information
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spanish version
TOTAL
SCORE
woman9.2
man5.9
+info
Empty the basket Compare this food with Cherimoya, raw Compare this food with Bread, french or vienna, toasted (includes sourdough) Compare this food with Lima beans, large, mature seeds, raw Compare this food with Beans, pinto, mature seeds, cooked, boiled, without salt Compare this food with Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O Compare this food with Orange juice drink Compare this food with Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt Compare this food with Candies, milk chocolate Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Compare this food with Candies, butterscotch Compare this food with Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Candies, fondant, prepared-from-recipe Compare this food with Candies, MASTERFOODS USA, MILKY WAY Midnight Bar Compare this food with Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Compare this food with Pork and turkey sausage, pre-cooked Compare this food with Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Compare this food with Cattail, Narrow Leaf Shoots (Northern Plains Indians) Compare this food with Bison, ground, grass-fed, raw Compare this food with POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Compare this food with Mollusks, mussel, blue, cooked, moist heat Compare this food with Spices, cloves, ground Compare this food with Candies, REESE Compare this food with Lambs quarters, cooked, boiled, drained, with salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
grapes.png
Canned

Grape leaves, canned

Macronutrients Macronutrients profile [gr./100 gr.]

4
76
2
18

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2853
[143%]
Sodium
289
[19%]
Calcium
34
[3%]
Phosphorus
29
[1%]
Potassium
14
[3%]
Magnesium
3
[10%]
Iron
2
[46%]
Copper
400u
[2%]
Zinc
290u
[6%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
19
+ info
 

VitaminsVitamins profile [mg/100 gr.]

11
[8%]
Ascorbic acid
5
[32%]
Niacin
4
[85%]
Pantothenic acid
364u
[33%]
Riboflavin
136u
[6%]
Pyridoxine
78u
[20%]
Folate, DFE
78u
[20%]
Folate, food
78u
[20%]
Folate (total)
64u
[6%]
Thiamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
17.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta
629u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine