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healnut.com: Grape leaves nutritional information
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spanish version
TOTAL
SCORE
woman9.2
man5.9
+info
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, KING VITAMAN Compare this food with Chokecherries, raw, pitted (Northern Plains Indians) Compare this food with Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Compare this food with Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry Compare this food with Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Compare this food with Raisins, seedless Compare this food with Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Compare this food with Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal Compare this food with Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran Compare this food with Beverage, instant breakfast powder, chocolate, not reconstituted Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
grapes.png
Canned

Grape leaves, canned

Macronutrients Macronutrients profile [gr./100 gr.]

4
76
2
18

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2853
[143%]
Sodium
289
[19%]
Calcium
34
[3%]
Phosphorus
29
[1%]
Potassium
14
[3%]
Magnesium
3
[10%]
Iron
2
[46%]
Copper
400u
[2%]
Zinc
290u
[6%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
19
+ info
 

VitaminsVitamins profile [mg/100 gr.]

11
[8%]
Ascorbic acid
5
[32%]
Niacin
4
[85%]
Pantothenic acid
364u
[33%]
Riboflavin
136u
[6%]
Pyridoxine
78u
[20%]
Folate, DFE
78u
[20%]
Folate, food
78u
[20%]
Folate (total)
64u
[6%]
Thiamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
17.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta
629u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine