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healnut.com: Cottonseed nutritional information
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spanish version
TOTAL
SCORE
woman25.7
man21
+info
Empty the basket Compare this food with Fish, cod, Atlantic, dried and salted Compare this food with Spices, basil, dried Compare this food with Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Compare this food with Rice, white, long-grain, precooked or instant, enriched, dry Compare this food with Yardlong beans, mature seeds, raw Compare this food with Fruit-flavored drink mix, powder, unsweetened Compare this food with Salad dressing, thousand island, commercial, regular Compare this food with Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Compare this food with Oil, vegetable, rice bran Compare this food with Spices, parsley, dried Compare this food with Cereals, MALT-O-MEAL, plain, dry Compare this food with Shortening, vegetable, household, composite Compare this food with Spices, rosemary, dried Compare this food with Egg, white, raw, fresh Compare this food with Lemonade-flavor drink, powder Compare this food with Tomato products, canned, paste, without salt added Compare this food with Fish, salmon, sockeye, cooked, dry heat Compare this food with Tomato products, canned, sauce, with onions, green peppers, and celery Compare this food with Whey, acid, dried Compare this food with Oil, olive, salad or cooking Compare this food with Drink mix, QUAKER OATS, GATORADE, orange flavor, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Coffee, instant, with chicory, powder Compare this food with Sugars, granulated Compare this food with Goose, liver, raw Compare this food with Salad dressing, italian dressing, reduced fat Compare this food with Chocolate, dark, 45- 59% cacao solids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cottonseed.png
nonfat

Seeds, cottonseed flour, partially defatted (glandless)

Macronutrients Macronutrients profile [gr./100 gr.]

41
6
3
6
44

FIBRE
DRI
women12
man7.9
+info

Energy Energy [kcal / 100 gr.]

359
ENERGY
SCORE
women15.6
man13.8
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2798
 
Leucine
2550
 
Phenylananine
2102
 
Valine
2079
 
Lysine
1515
 
Threonine
1476
 
Isoleucine
665
 
Methionine
618
 
Tryptophan
PROTEIN
SCORE
women89
man73.1
99.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1772
[38%]
Potassium
1597
[128%]
Phosphorus
721
[144%]
Magnesium
478
[32%]
Calcium
35
[2%]
Sodium
13
[42%]
Iron
12
[47%]
Zinc
2
[43%]
Manganese
1
[30%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
44
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
2
[2%]
Ascorbic acid
2
[191%]
Thiamin
769u
[32%]
Pyridoxine
448u
[9%]
Pantothenic acid
399u
[36%]
Riboflavin
229u
[57%]
Folate (total)
229u
[57%]
Folate, DFE
229u
[57%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
29.2
+ info