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healnut.com: Cottonseed nutritional information
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spanish version
TOTAL
SCORE
woman25.6
man22.3
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cottonseed.png
nonfat

Seeds, cottonseed meal, partially defatted (glandless)

Macronutrients Macronutrients profile [gr./100 gr.]

49
5
45

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
6
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3354
 
Leucine
3057
 
Phenylananine
2520
 
Valine
2492
 
Lysine
1816
 
Threonine
1769
 
Isoleucine
797
 
Methionine
741
 
Tryptophan
PROTEIN
SCORE
women106.7
man87.7
99.5
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1869
[40%]
Potassium
1684
[135%]
Phosphorus
760
[152%]
Magnesium
504
[34%]
Calcium
37
[2%]
Sodium
13
[45%]
Iron
12
[49%]
Zinc
2
[45%]
Manganese
1u
[0%]
Copper
MINERAL
SCORE
46
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
3
[2%]
Ascorbic acid
2
[202%]
Thiamin
811u
[34%]
Pyridoxine
472u
[9%]
Pantothenic acid
420u
[38%]
Riboflavin
242u
[61%]
Folate (total)
242u
[61%]
Folate, food
242u
[61%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
30.4
+ info