foo

healnut.com: Gingko nut nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.2
man7.9
+info
Empty the basket Compare this food with Turkey Pot Pie, frozen entree Compare this food with STOUFFER Compare this food with BUTCHER BOY MEATS, INC., Turkey Franks Compare this food with USDA Commodity, pork sausage, bulk/links/patties, frozen, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
dehydrated

Nuts, ginkgo nuts, dried

Macronutrients Macronutrients profile [gr./100 gr.]

10
12
2
75

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

348
ENERGY
SCORE
women15.1
man13.4
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

755
 
Leucine
677
 
Valine
640
 
Threonine
500
 
Isoleucine
494
 
Lysine
408
 
Phenylananine
170
 
Tryptophan
133
 
Methionine
PROTEIN
SCORE
women22.5
man18.5
72.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

998
[21%]
Potassium
269
[22%]
Phosphorus
53
[11%]
Magnesium
20
[1%]
Calcium
13
[1%]
Sodium
2
[5%]
Iron
670u
[3%]
Zinc
536u
[13%]
Copper
220u
[4%]
Manganese
MINERAL
SCORE
9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

29
[20%]
Ascorbic acid
12
[84%]
Niacin
1
[27%]
Pantothenic acid
641u
[27%]
Pyridoxine
430u
[39%]
Thiamin
176u
[16%]
Riboflavin
106u
[27%]
Folate (total)
106u
[27%]
Folate, DFE
106u
[27%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
22.4
+ info