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healnut.com: Vegetal Milks nutritional information
spanish version
TOTAL
SCORE
woman2.4
man2.2
Empty the basket Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand Compare this food with Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Butterbur, (fuki), raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
coconut_milk.png

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Energy Energy [kcal / 100 gr.]

202
ENERGY
SCORE
women8.8
man7.8
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

119
 
Leucine
98
 
Valine
82
 
Phenylananine
71
 
Lysine
63
 
Isoleucine
59
 
Threonine
30
 
Methionine
19
 
Tryptophan
PROTEIN
SCORE
women3.5
man2.9
86.5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

232
[5%]
Potassium
59
[5%]
Phosphorus
32
[6%]
Magnesium
12
[1%]
Sodium
4
[0%]
Calcium
810u
[3%]
Iron
809u
[16%]
Manganese
590u
[2%]
Zinc
235u
[6%]
Copper
MINERAL
SCORE
4.9
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
671u
[5%]
Niacin
161u
[3%]
Pantothenic acid
30u
[1%]
Pyridoxine
23u
[2%]
Thiamin
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
0
[0%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.7