foo

healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman22.9
man14.1
Empty the basket Compare this food with Chayote, fruit, raw Compare this food with Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png

Babyfood, cereal, barley, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
7
3
8
3
67

FIBRE
DRI
women32.8
man21.6

Energy Energy [kcal / 100 gr.]

365
ENERGY
SCORE
women15.9
man14
53

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

810
 
Leucine
657
 
Phenylananine
592
 
Valine
419
 
Isoleucine
375
 
Threonine
365
 
Lysine
208
 
Methionine
136
 
Tryptophan
PROTEIN
SCORE
women24.1
man19.8
64.5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

795
[53%]
Calcium
439
[35%]
Phosphorus
395
[8%]
Potassium
115
[23%]
Magnesium
48
[158%]
Iron
47
[2%]
Sodium
3
[13%]
Zinc
467u
[12%]
Copper
30u
[40%]
Selenium
MINERAL
SCORE
31.8
 

VitaminsVitamins profile [mg/100 gr.]

45
[8%]
Choline (total)
36
[257%]
Niacin
5
[10%]
Alpha-tocopherol
3
[249%]
Thiamin
3
[245%]
Riboflavin
2
[1%]
Ascorbic acid
527u
[11%]
Pantothenic acid
374u
[16%]
Pyridoxine
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
2u
[2%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
23.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

170u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine