Home 
Food
Animal
Meat
Beef
Brisket
15.9
11.1
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Macronutrients profile [gr./100 gr.]
32
58
9
Energy
Essential Aminoacid profile [mg/100 gr.]
2722
2562
1598
1465
1287
1272
839
212
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
254
[5%]
[5%]
191
[15%]
[15%]
52
[3%]
[3%]
21
[4%]
[4%]
17
[1%]
[1%]
7
[29%]
[29%]
3
[9%]
[9%]
122u
[3%]
[3%]
29u
[39%]
[39%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
123
[22%]
[22%]
5
[32%]
[32%]
634u
[13%]
[13%]
440u
[1%]
[1%]
313u
[13%]
[13%]
206u
[19%]
[19%]
61u
[6%]
[6%]
10u
[3%]
[3%]
10u
[3%]
[3%]
10u
[3%]
[3%]
3u
[66%]
[66%]
2u
[1%]
[1%]
0
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile
