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Meat
Beef
Ribs
14.6
10
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Macronutrients profile [gr./100 gr.]
27
54
18
Energy
Essential Aminoacid profile [mg/100 gr.]
2297
2162
1348
1236
1086
1073
708
179
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
349
[7%]
[7%]
219
[18%]
[18%]
58
[3%]
[3%]
23
[5%]
[5%]
22
[1%]
[1%]
5
[20%]
[20%]
2
[6%]
[6%]
75u
[2%]
[2%]
30u
[39%]
[39%]
9u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
7
[51%]
[51%]
595u
[25%]
[25%]
536u
[11%]
[11%]
490u
[1%]
[1%]
142u
[13%]
[13%]
79u
[7%]
[7%]
8u
[2%]
[2%]
8u
[2%]
[2%]
8u
[2%]
[2%]
2u
[1%]
[1%]
1u
[35%]
[35%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile
