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Animal
Meat
Beef
14.5
9.8
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Macronutrients profile [gr./100 gr.]
28
61
10
Energy
Essential Aminoacid profile [mg/100 gr.]
2372
2233
1393
1277
1121
1109
731
184
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
227
[5%]
[5%]
171
[14%]
[14%]
37
[2%]
[2%]
18
[4%]
[4%]
6
[0%]
[0%]
5
[19%]
[19%]
2
[8%]
[8%]
61u
[2%]
[2%]
30u
[39%]
[39%]
10u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
109
[20%]
[20%]
5
[37%]
[37%]
561u
[11%]
[11%]
410u
[1%]
[1%]
374u
[16%]
[16%]
160u
[15%]
[15%]
59u
[5%]
[5%]
9u
[2%]
[2%]
9u
[2%]
[2%]
9u
[2%]
[2%]
2u
[43%]
[43%]
2u
[1%]
[1%]
0
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile
