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spanish version
TOTAL
SCORE
woman6.9
man1.7
+info
Empty the basket Compare this food with Veal, shoulder, blade, separable lean and fat, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Alcoholic beverage, wine, dessert, sweet

Macronutrients Macronutrients profile [gr./100 gr.]

71
8
22

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

160
ENERGY
SCORE
women7
man6.2
40
+info

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Fructose
3
 
Glucose
50m
 
Sucrose
CH's
DRI
6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

92
[2%]
Potassium
9
[1%]
Phosphorus
9
[0%]
Sodium
9
[2%]
Magnesium
8
[1%]
Calcium
240u
[1%]
Iron
119u
[2%]
Manganese
70u
[0%]
Zinc
45u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
213u
[2%]
Niacin
32u
[1%]
Pantothenic acid
18u
[2%]
Riboflavin
18u
[2%]
Thiamin
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin