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healnut.com: Dinner nutritional information
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spanish version
TOTAL
SCORE
woman7.8
man2.3
+info
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babyfood_dinner.png
turkey

Babyfood, dinner, turkey, rice, and vegetables, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

4
86
2
7

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

59

ENERGY
SCORE
women2.6
man2.3
41
+info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

183
[9%]
Sodium
107
[2%]
Potassium
63
[5%]
Phosphorus
14
[3%]
Magnesium
11
[1%]
Calcium
610u
[2%]
Zinc
400u
[1%]
Iron
230u
[5%]
Manganese
100u
[3%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[15%]
Niacin
300u
[0%]
Ascorbic acid
264u
[5%]
Pantothenic acid
150u
[0%]
Alpha-tocopherol
130u
[5%]
Pyridoxine
70u
[6%]
Riboflavin
70u
[6%]
Thiamin
4u
[3%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[3%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
489u
 
Caroten, alfa
153u
 
Luthein+zeaxanthin
65u
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine