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spanish version
TOTAL
SCORE
woman8.8
man5.2
+info
Empty the basket Compare this food with Broccoli, frozen, spears, cooked, boiled, drained, with salt Compare this food with Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Compare this food with HORMEL, Cure 81 Ham Compare this food with Milk, goat, fluid Compare this food with Cake, white, dry mix, pudding-type, unenriched Compare this food with Crackers, standard snack-type, regular, low salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, prepared with whole milk

Macronutrients Macronutrients profile [gr./100 gr.]

5
75
4
15

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

116
ENERGY
SCORE
women5
man4.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

445
 
Leucine
311
 
Lysine
310
 
Valine
256
 
Isoleucine
222
 
Phenylananine
201
 
Threonine
112
 
Methionine
67
 
Tryptophan
PROTEIN
SCORE
women10.9
man8.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

11m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

220
[15%]
Calcium
204
[4%]
Potassium
160
[13%]
Phosphorus
46
[2%]
Sodium
35
[7%]
Magnesium
12
[40%]
Iron
1
[4%]
Zinc
94u
[2%]
Copper
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[43%]
Niacin
1
[1%]
Ascorbic acid
563u
[51%]
Riboflavin
514u
[10%]
Pantothenic acid
506u
[46%]
Thiamin
60u
[3%]
Pyridoxine
19u
[3%]
Retinol
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
14.3
+ info